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Chanting Mantra

The lower mind likes to think and be busy, for this reason it makes a lot of sense to use this characteristic to our advantage. Having a mantra repeating over in the mind has its distinct advantages. It creates a vibrational shift in the basic quality of consciousness experienced, and keeps us mindful of our Divine Nature. The mind becomes purified of useless thought and becomes increasingly absorbed in the Divine. The mind becomes stiller and simpler, and life respectively becomes more peaceful and blissful.

Mantra is a formula of words infused with the potency of sacred intention. They are a prayer, and usually chanted in ancient languages such as Sanskrit, Aramaic, Arabic etc. Often mantra is an invocation of a deity or Divine quality. They are chanted either out loud, under the breath or internally. Some people use beads or a rosary to help keep the mind focused on the mantra.

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